TurboKick HIITs, ChaLEAN Extreme, and PiYo Hybrid

This schedule combines three of Chalene Johnson's best workout programs! Hight Intensity Interval Training workouts from TurboKick, ChaLEAN Extreme weight lifting workouts, and a low impact program that combines pilates and yoga called PiYo. All these programs can be found on Beachbody on Demand.

	TurboKick HIITs, ChaLEAN Extreme, & PiYo Hybrid
	SUNDAY	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY
Week 1	REST	TurboKick Low HIIT 20	ChaLEAN Extreme Burn Circuit 1 (37 min)	PiYo Upper Body (35)	ChaLEAN Extreme Burn Circuit 2 (39 min)	PiYo Lower Body (17)	ChaLEAN Extreme Burn Circuit 3 (33 min)
Week 2	REST	TurboKick Low HIIT 25	ChaLEAN Extreme Burn Circuit 1 (37 min)	PiYo Sweat (35)	ChaLEAN Extreme Burn Circuit 2 (39 min)	PiYo Core (30)	ChaLEAN Extreme Burn Circuit 3 (33 min)
Week 3	REST	TurboKick HIIT 15	ChaLEAN Extreme Push Circuit 1 (34 min)	PiYo Buns (25)	ChaLEAN Extreme Push Circuit 2 (36 min)	PiYo Strength Intervals (25)	ChaLEAN Extreme Push Circuit 3 (45 min)
Week 4	REST	TurboKick HIIT 20	ChaLEAN Extreme Push Circuit 1 (34 min)	PiYo Hardcore on the Floor (30)	ChaLEAN Extreme Push Circuit 2 (36 min)	PiYo Drench (45)	ChaLEAN Extreme Push Circuit 3 (45 min)
Week 5	REST	TurboKick HIIT 25	ChaLEAN Extreme Push Circuit 1 (34 min)	PiYo Sculpt (30)	ChaLEAN Extreme Push Circuit 2 (36 min)	PiYo Sweat (35)	ChaLEAN Extreme Push Circuit 3 (45 min)
Week 6	REST	TurboKick HIIT 25	ChaLEAN Extreme Lean Circuit 1 (45 min)	PiYo Drench (45)	ChaLEAN Extreme Lean Circuit 2 (40 min)	PiYo Core (30)	ChaLEAN Extreme Lean Circuit 3 (40 min)
Week 7	REST	TurboKick HIIT 30	ChaLEAN Extreme Lean Circuit 1 (45 min)	PiYo Buns (25)	ChaLEAN Extreme Lean Circuit 2 (40 min)	PiYo Strength Intervals (25)	ChaLEAN Extreme Lean Circuit 3 (40 min)
Week 8	REST	TurboKick HIIT 30	ChaLEAN Extreme Lean Circuit 1 (45 min)	PiYo Sculpt (30)	ChaLEAN Extreme Lean Circuit 2 (40 min)	PiYo Drench (45)	ChaLEAN Extreme Lean Circuit 3 (40 min)