TurboJam is the predecessor to TurboFire and is like the live workout TurboKick. It is great for beginners and is a full body workout with a nice mix of cardio and strength training. Here is a hybrid that I came up and used. It was great! You can find TurboJam on Beachbody on Demand when you use it on the Roku app.
| TurboJam |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| Week 1 | TurboJam: Punch, Kick & Jam (50) | TurboJam: Booty Sculpt & Abs (30) | TurboJam: Cardio Party Remix (30) | TurboJam: Fat Blaster (30) | TurboJam: 3T (35) | REST |
| Week 2 | TurboJam: Total Body Blast (60) | TurboJam: 20 Min Workout (20) + Ab Jam (20) | TurboJam: Kickin’ Core (45) | TurboJam: Turbo Sculpt (40) | TurboJam: Cardio Party Mix 3 (50) | REST |
| Week 3 | TurboJam: 20 Min Workout (20) | TurboJam: 3T (35) | TurboJam: Fat Blaster (30) + Ab Jam (20) | TurboJam: Lower Body Jam (30) | TurboJam: Cardio Party Remix (30) | REST |
| Week 4 | TurboJam: Turbo Sculpt (40) | TurboJam: Punch, Kick & Jam (50) | TurboJam: Cardio Party Mix 2 (44) | TurboJam: Booty Sculpt & Abs (30) | TurboJam: 20 Min Workout (20) + Ab Jam (20) | REST |
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