20 Healthy Gifts for Friends & Family

I have been sending out monthly newsletters to all those who are signed up with a free membership and this list was included in December's newsletter. I put it together with the help of my fellow teammates.  I would like any of these so, take note :)

20 Healthy Gifts for Friends & Family 
(or to put your Christmas list!)

1. Fruit basket, nuts, cheese, popcorn, dark chocolate, whole-wheat bread, Harry & David Gourmet Food
2. Fancy water bottle [like this one]
3. Exercise equipment [bosu ball, resistance bands, agility ladder, stability ball]
4. Gift certificates for an activity [horseback riding, dance classes, see tourist destination, hiking]
5. Cooking classes [preferably making something healthy]
6. Cookbook/book on nutrition [my favorite is the new cook book called Skinnytaste]
7. Personal development book or audiobook [Compound Effect or Push are excellent]
8. Fitbit or pedometer
9. Games that require movement [Twister, jump rope, badminton, basketball, tennis racket, roller skates]
10. Gift card for a massage
11. Gift card for live exercise class [like PiYo or Insanity!]
12. Exercise program [like PiYo, P90, Turbo Jam, or Insanity Max: 30]
13. Supplements [like Shakeology, P90X Protein Bars, or Quest Bars]
14. Juicer or blender to make healthy shakes
15. Bicycle
16. Quality fitness accessories and clothes [headband, lululemon,Nike]   
17. Giftcard to make homemade meals [Dream Dinners - they give you all the stuff to make a dinner]
18. Aerogarden [grow fresh vegetables and herbs in your house, black thumb approved!]
19. Subscription to magazine [like Health, Fitness, Cooking Light, Eat Well, Living Without]
20. Fitness Journal [like Lorna Jane and Blogilates]